My proposal for step 1 -- Allow people to "ban themselves" from certain social media for certain period. Every platform/app MUST support the ability to set limits on usage for all time periods (hour/day/week/month) and enforce those. Also allow the user to set blacklist times. Also allow the user to set a "cooldown" period on any blacklist changes.
This is the low-hanging-fruit, for those of us who KNOW it's an addiction and are actively trying to quit, but struggling to limit our usage. I use leechblock NG which is amazing for browser-based sites, but wouldn't really help a kid who's having the isuse on apps.
There are many further steps to take, but I think we should all align on the most obvious ones first and build up from there.
A BIG BIG problem, and part of the reason that we're so stuck where we are now. Is that parents just don't bother to actually employ, or enforce these systems anyway.
This is the low-hanging-fruit, for those of us who KNOW it's an addiction and are actively trying to quit, but struggling to limit our usage. I use leechblock NG which is amazing for browser-based sites, but wouldn't really help a kid who's having the isuse on apps.
There are many further steps to take, but I think we should all align on the most obvious ones first and build up from there.