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I'm not sure what value you think your point has, especially as the OP wasn't attempting to detail their entire medical history.

Yes it could just disappear, but for some migraines are a chronic issue and the meds for it are preventative and not a cure.

I'm not sure if you've dealt with chronic illnesses but I can tell you from experience that a lot of us regularly attempt to come off our meds to see if anything has changed 'underneath' the drugs, as often the drugs have other side effects that make it hard to tell what's really going on.

It's highly likely then that the OP has indeed tested to see whether their migraines have just gone.

It's also odd when people defiantly state that we don't make medical decisions based on anecdotes when clearly all medical decisions were once anecdotes that were then tested for efficacy and became best practice.

The most clear recent example of medicine catching up with annecdoatal evodence for me is severe epileptic using diet manipulation to manage their condition when prescription medicine did little to nothing as a preventative.



I'm certainly not arguing against trying different treatments and self-experimentation. If had a chronic illness I'd do the same.

I'm arguing against the experience of anyone person being applicable to anyone other than that one person. That why we have the FDA and randomized controlled trials. There are so many confounding factors that unless you test a treatment under very strict conditions, there is a very good chance you observed is completely unrelated to the treatment. Hell, drug manufacturers run trials and fall into that trap all the time.


I can test migraines easily. Walk into Walmart or Target, or my old office.

10 minutes and I have a full blown migraine. (Lights)

If I’ve been solid with magnesium that time goes to an hour or two.

FL-41 lenses will add an hour to time as well.

Many other triggers, but light is the most consistent for me.




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