Also, not eating before going to bed. An empty stomach before bed is (A) good fo... | Hacker News

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ivansavz on Aug 24, 2016 | parent | context | favorite | on: 4 a.m. Is the Most Productive Hour

Also, not eating before going to bed. An empty stomach before bed is (A) good for sleep, and (B) good for waking up early (without alarm).

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